Wednesday, June 8, 2011

Grilled Rosemary Chicken with Sweet & Sour Sauce

I'm trying to incorporate more chicken in my life to get over my fear of handling raw chicken. I think I've done other rosemary recipes before that were good. This one was no exception. It was delicious. While I really liked the dipping sauce, the chicken is also good without it.

Grilled Rosemary Chicken


2 large boneless, skinless chicken breasts
1/2 Tbsp fresh rosemary, chopped
1 tsp kosher salt
1/2 tsp black pepper
1 tsp. dark brown sugar 
1/2 tsp red pepper flakes
1 Tbsp canola oil


Toss the chicken in oil to lightly coat.
Combine rosemary, pepper, salt, brown sugar, and red pepper.
Rub chicken with the mixture.
Grill chicken on medium-high on a gas or charcoal grill.
Cook until done and grill marks appear on both sides. The timing will vary per grill.
Dip chicken in sauce. 

Sweet & Sour Sauce


1/2 cup orange marmalade
1/8 cup rice vinegar
1/2 fresh chopped rosemary 


Heat marmalade, vinegar, and rosemary in a saucepan over medium heat until warm.  Whisk the marmalade and vinegar together and let sit on low heat until chicken is ready to be served.


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